Authentic Movement Workshop
FWDC is hosting an Authentic Movement workshop on November 5, 2010, from 7-9 p.m. The workshop is $15 per person.
What is Authentic Movement?
Authentic Movement is a simple form of self-directed movement. it is usually done with eyes closed and attention directed inward, in the presence of at least one witness. Movers explore spontaneous gestures and movements following inner impulses in the present moment. The witness watches and tracks inner responses to the mover with the intention of not judging, but focusing on self-awareness.
Below is a video, taken from an old film about Authentic Movement. Although it’s dated, the theory still holds true.
The Fort Wayne Dance Collective is funded in part by