07
October
9:00 am — 10:00 am

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Jumpstart your weekend with FWDC’s Saturday Sunrise wellness series! Choose from a variety of wellness classes such as: Yoga, PIYO, Qoya and GROOV3, offered on the dates listed below! All Saturday Sunrise classes are $8 per drop-in. PIYO is $8 per class, or $25 for all 4 classes.

 
PIYO with Ashley Stoneburner
September 23rdOctober 21stNovember 4thDecember 2nd
A fun and exciting workout incorporating Pilates and Yoga. It’s discipline includes strength training, cardio and flexibility. It’s great for anyone and any level.
 
GROOV3 with Charlotte Tompkins
October 7th
With the hottest jams and simple combinations made for all levels, GROOV3 is a cardio/dance experience that will change the way you workout! “GROOV3” your way to a healthier and happier lifestyle… DANCE SWEAT LIVE!
 
Yoga with Mandie Kolkman
October 14
This class is designed to help you find balance. Work with your physical body to release tension to stored within. This class will help you create space within yourself, and through that space and balance, the opportunity for spiritual growth.
 
Qoya with Amelia Brown
November 18
Qoya classes are based on the idea that through movement we remember.
We remember our essence is wise, wild and free.
Wise: calling on the wisdom of yoga.
Wild: the creative expression in dance.
Free: expanding our capacity to enjoy being in our bodies through raw, authentic, feminine movement.
 

 

Details

Start:
October 7 @ 9:00 am
End:
December 16 @ 10:00 am
Event Categories:
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Event Tags:
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Organizer:
Fort Wayne Dance Collective

Upcoming Events

20
October

FWDC Annual Halloween Show: Hotel Hysteria - FRIDAY

8:00 pm — 9:30 pm
@ Parkview Physicians Group ArtsLab
21
October

FWDC Annual Halloween Show: Hotel Hysteria - SATURDAY

8:00 pm — 9:30 pm
@ Parkview Physicians Group ArtsLab
04
November

Fort Wayne Taiko Presents: Knock on Wood 2017

7:00 pm — 8:30 pm
@ Downtown Allen County Public Library