Kara has always been in love with movement dating back to her humble beginnings as an acrobat and dance performer for her mother at the age of 5.  From there on she competed in trampoline, cheerleading, and gymnastics.  Her love of movement didn’t stop after high school, instead she pursued certifications in personal training, aerobics, yoga, and tai chi over the last five years and has loved every second of it.  When she is not teaching class or a training session, you can find Kara around town as an event and wedding DJ.  Whether you want to bust a move or melt into a stretch, Kara has got you covered!