Jumpstart your weekend with FWDC’s Saturday Sunrise wellness series! Choose from a variety of wellness classes such as: Yoga, PIYO, Qoya and GROOV3, offered on the dates listed below! All Saturday Sunrise classes are $8 per drop-in. PIYO is $8 per class, or $25 for all 4 classes.   PIYO with Ashley Stoneburner September 23rd, October…

In Feldenkrais Awareness Through Movement® classes, people engage in precisely structured movement explorations that involve thinking, sensing, moving and imagining. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. Students move with greater ease, have less pain and develop healthy movement habits. Mondays Noon-1 p.m. or 6-7 p.m….

© 2014 Fort Wayne Dance Collective
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