GROOV3® – Increase your flexibility, burn calories, and learn new dance moves in a group setting that is welcoming and encouraging. FWDC offers popular dance fitness classes like GROOV3® to keep you in shape and feeling great! GROOV3® is more than just dance class — it’s a place where you DANCE, SWEAT, & LIVE far beyond your workout!

Teens & Adults

w/Charlotte Tompkins

Saturdays
9-10am

This Class is offered during our

Winter/Spring and Fall Semesters