Dance In Your Seat – Teens & Adults
w/Liz Monnier
Monday
12:30-1:30 PM
This class is based on the internationally acclaimed, research-based dance class, Dance for PD®. It is is designed for anyone who is challenged by mobility and has a desire to become more in tune with their movement. Simple combinations and relaxation exercises from the comfort of a chair will increase your energy level and self-image.
Exploring Movement – Teens & Adults
w/Yaro Carpenter
Monday
6:15-7:15 PM
This class encourages an exploration of dance through movement that is accessible for people with neurological, sensory, and physical challenges. Students will gain confidence by expressing themselves through the art form of dance and will explore genres such as contemporary and modern. This class offers whole-body stretches and exercises that refine motor skills.
Community Playgroup – Teens & Adults
w/Maddie Miller
Monday
7:15-8:15 PM
This class has been cancelled for the Fall semester. Please check back in for updates!
Community Playgroup is a sensory friendly, play-led creative gathering of neurodiverse and neurotypical movers. This integrated class builds community by creating an opportunity for spontaneous exploration of original ideas. The class celebrates the strengths of people of all abilities who work together to rediscover the importance of play. This class is donation-based for all participants.