w/Charlotte Tompkins

9:00-10:00 AM

Increase your flexibility, burn calories, and learn new dance moves in a group setting that is welcoming and encouraging. FWDC offers popular dance fitness classes like GROOV3® to keep you in shape and feeling great! GROOV3® is more than just dance class — it’s a place where you DANCE, SWEAT, & LIVE far beyond your workout!